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HOW TO CHOOSE THE RIGHT BJJ ACADEMY

Compare Brazilian Jiu-Jitsu academies before you commit. VHTK’s free guide explains what to look for in a healthy training environment, common red flags and what beginners can expect. It also covers academy values and the BJJ belt system to help you understand the training ahead.

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8-WEEK PLAN

Daily sprints and aerobic training

TRACK YOUR PROGRESS

Four benchmark tests and six printable trackers

  1. Key considerations when choosing a Brazilian Jiu-Jitsu gym.
  2. Signs of a healthy training environment.
  3. Common red flags to watch for before joining.
  4. Academy values and principles to consider.
  5. An introduction to beginner expectations.
  6. A breakdown of the BJJ belt system.

How to Choose the Right BJJ Gym is a free digital ebook. Add it to your cart and complete the order to download your copy. No physical book requires shipping.

For download or order questions, contact admin@vhtkofficial.com with your order details.

Check the Training Culture

Choosing an academy involves more than liking its facilities. The guide covers training culture, values and warning signs to consider before committing. Use these topics to guide your questions and compare the gyms you visit.
VHTK BJJ gym selection ebook on a tablet beside a training culture checklist, with an instructor and students blurred in the background.
VHTK BJJ gym guide displayed on a tablet beside white, blue, purple, brown and black belts arranged on a training mat.

Know Your BJJ Belt Ranks

Belt ranks form part of the environment you enter as a new student. The guide explains the Brazilian Jiu-Jitsu belt system alongside beginner expectations, giving you context before your first class.

Complete Your Kit

Ebooks and Guides

MMA CONDITIONING SYSTEM

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Ebooks and Guides

THE BEGINNER FIGHTER STARTER GUIDE

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Product Questions

Yes. It covers healthy training environments, academy values and common red flags. Use those considerations when comparing gyms before joining.

Yes. It includes a breakdown of the belt system alongside guidance on gym selection and beginner expectations.

No. This ebook focuses on choosing a BJJ gym. The Beginner Fighter Starter Guide focuses on preparing for your first week at an MMA or BJJ gym.

The ebook costs $0.00 and provides a digital download. You do not receive a printed book.